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Program Details
Mind & Body Zone Programs - $25.00

The Mind & Body Zone, located at the Student Recreation Center, provides specialized mind body classes for the Pirate Community to alleviate stress and promote well-being. Classes are completely free for current ECU students, all you need is an open mind and a mat. No mat? No worries. We have some at the studio for you to use. Non-students can also participate and should stop by the SRC Main Office to register. For questions about the studio, call Courtney Johnson at 252-328-5791.

Program Offerings

Align & Flow with Lex - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Thursday from 6:30 PM to 7:30 PM Starting Thu, Oct 11 2018 and Ending Thu, Nov 8 2018 6:30 PM to 7:30 PM SRC Wellness Center

Deep Stretch Yoga with Jes - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Monday from 5:00 PM to 6:00 PM Starting Mon, Oct 15 2018 and Ending Mon, Nov 5 2018 5:00 PM to 6:00 PM SRC Wellness Center

Stronger Mind Meditation with Emily & Chelsea - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Tuesday from 6:30 PM to 7:30 PM Starting Tue, Oct 16 2018 and Ending Tue, Nov 13 2018 6:30 PM to 7:30 PM SRC Wellness Center

Sunrise Power Yoga with Lex - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Friday from 6:30 AM to 7:30 AM Starting Fri, Oct 12 2018 and Ending Fri, Nov 9 2018 6:30 AM to 7:30 AM SRC Wellness Center

Vinyasa Yoga with Savannah - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Monday from 7:30 PM to 8:30 PM Starting Mon, Oct 15 2018 and Ending Mon, Nov 5 2018 7:30 PM to 8:30 PM SRC Wellness Center

Yin Yoga with Savannah - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Wednesday from 8:00 PM to 9:00 PM Starting Wed, Oct 10 2018 and Ending Wed, Nov 7 2018 8:00 PM to 9:00 PM SRC Wellness Center

Yoga Burn with Jes - SRC
Fall 2018

16 spot(s) available
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Summary Dates Time Location Status
every Wednesday from 5:30 PM to 6:30 PM Starting Wed, Oct 10 2018 and Ending Wed, Nov 7 2018 5:30 PM to 6:30 PM SRC Wellness Center

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