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Program Details
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Program Details

Start your morning off right with this 6-week circuit style small group training that will meet for two 45-minute classes a week. This class is a continuation from the fall but is open to all! Each day will be comprised of a variety of timed stations that focus on either a cardio, bodyweight, or resistance exercise that will leave no muscle untouched.
Start your morning off right with this 6-week circuit style small group training that will meet for two 45-minute classes a week. This class is a continuation from the fall but is open to all! Each day will be comprised of a variety of timed stations that focus on either a cardio, bodyweight, or resistance exercise that will leave no muscle untouched.

Program Offerings

MW, 6:15am
Spring 2020

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Summary Dates Time Location Status
every Monday and Wednesday from 6:15 AM to 7:00 AM Starting Wed, Jan 22 2020 and Ending Mon, Mar 2 2020 6:15 AM to 7:00 AM SRC Functional Training Room

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